
TEACHERS & STAFF
creating a calm classroom
Latest studies show that over 50% of all new teachers leave the profession within the first five years. Now, more than ever, our teachers need support to create a calm, peaceful classroom with students that are ready to learn, allowing teachers to do what they love--teach.
Mindfulness can help.
Just Be Mindful offers full-day, half-day or hourly Professional Development workshops for teachers and school staff. We also offer in-class sessions, giving educators the tools they need to bring mindfulness into the classroom and also support their own personal practice.
Professional Development Topics:
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Introduction to Mindfulness
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History & Research of Mindfulness
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Benefits of Mindfulness in Education
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Creating a Personal Mindfulness Practice
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Brain science of Stress
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Stress Reduction Practice
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Mindful Breathing
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Mindful Listening
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Mindful Seeing
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Mindful Walking
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Mindful Eating
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Mindful Communications
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Body Scan Practice
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Living in the Now
Schools & Organizations where we have taught Mindfulness Professional Development:
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Bear Canyon Elementary
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Redstone Elementary
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Stone Mountain Outdoor Learning Center
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Cherry Valley Elementary
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Sedalia Elementary
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Roxborough Elementary
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Rocky Heights Middle School
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Mountain Vista Middle School
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DCSD Bridge Program
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Douglas County Healthy Schools Conference
We offer hourly, half-day or full-day programs. Contact us to discuss how we can create a customized program to fit your needs.